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WHAT IS THE MICROBIOME

The microbiome is all the microorganisms (bacteria, fungi, viruses) living in our body. An average human being would be made up of 100,000 billion bacteria, which would represent approximately 2 kg of our total weight. Clearly we have more bacteria in our body than cells (10 times more to be precise).

Sources: Microbiota, the fabulous power of the belly by Sylvie Gilman and Thierry de Lestrade Patrice Debré, The Microbiotic Man, Odile Jacob, 2015 (ISBN 978-2738133373, read online [archive]) Giulia Enders, The Discreet Charm of intestine. Everything about an unloved organ, Éditions Actes Sud, 2015, 288 p. (read online [archive]) Jérôme MANETTA, Micronutrition and nutritherapy of the intestine: the extraordinary scientific and medical revolution of the microbiota, Sparta editions, 2018 (ISBN 978-2954997629)