Wondering how to know if your beauty products are really healthy? The Clean Beauty movement is questioning the composition of our cosmetics. In France, awareness was triggered by revelations about ...
HOW TO PREVENT THE APPEARANCE OF REDNESS ON THE FACE WHEN WINTER COMES?
Discover how to protect your face from redness as winter approaches with simple and effective tips. Prevent irritation caused by the cold with suitable care and a reinforced protection routine.
DRY SKIN: THE BEST FOOD SUPPLEMENTS TO COUNTER THIS EFFECT
Dry skin often lacks essential nutrients. Discover our selection of food supplements based on fatty acids, vitamins and minerals for optimal hydration. Dry skin is a common but annoying problem...
SKIN CARE FOR DEHYDRATED OILY SKIN: TIPS AND PRODUCTS
How to treat oily and dehydrated skin? Discover our tips and products to help you regain healthy and balanced skin. Navigating the world of skincare can be overwhelming, especially when you’re d...
THE BEST TIPS TO HYDRATE AND PROTECT YOUR SKIN EVERY DAY AGAINST DRY SKIN
Dry skin, a problem that we address in detail to help you restore your skin's hydration. Discover effective tips and natural treatments.
DRY AND DEHYDRATED SKIN: HOW TO TREAT IT EFFECTIVELY?
Dry skin and dehydrated skin are two different skin problems that require specific care. The former is often due to a lack of sebum, while the latter is caused by a water deficiency. Both types of ...
HOW TO PROTECT YOUR SKIN FROM ECZEMA WHEN IT'S COLD?
Eczema, this atopic dermatitis that causes itching, can get worse with the cold. Indeed, winter is not kind to our skin, especially if it is atopic. Between the drying caused by low temperatures an...
OUR TIPS FOR TAKING CARE OF YOUR SKIN AS WINTER APPROACHES
Winter is coming and with it, the need to protect and nourish your skin against the cold. Discover how to adapt your skincare routine to strengthen the skin barrier and preserve its radiance. From ...
FACIAL HYDRATION: DEEPLY NOURISH YOUR SKIN WITH NATURAL CARE
Discover how to deeply nourish and hydrate your face! Using lightweight oils, such as sweet almond or jojoba oil, can be an effective natural alternative. These oils absorb easily into the skin ...
OILY SKIN AND POST-CONDITION RASHES: HOW TO TREAT THEM?
Has summer left its mark on your skin? Excess sebum, breakouts... Don't panic! It is possible to treat these problems effectively. From sebum-regulating vegetable oil to scrubs and a specific rout...
HOW TO REPAIR SUN-DAMAGED SKIN?
Prolonged exposure to the sun can cause significant damage to your skin. Fortunately, there are effective methods for treating sun-damaged skin. From gentle scrubs to laser treatments to natural in...
PRACTICING SPORT TO BETTER MANAGE AND REDUCE YOUR STRESS
Stress, this evil of the century, can be effectively combated by physical activity. Discover how sport acts as a protective factor for mental health, regulating mood and reducing anxiety. Whether ...
GRATITUDE JOURNAL: REDUCE YOUR DAILY STRESS
Are you stressed and looking for a way to soothe your mind? A gratitude journal could be the solution. Considered a real logbook of your well-being, it helps you value your positive thoughts and a...
THE RIGHT CLEANSERS FOR GLOWING SKIN
To have bright and healthy skin, the choice of facial cleanser is crucial. Whether it's soaps, gels, foams or makeup removers, each has a specific role to play. Whether your skin is oily, combinati...
Facial yoga is a miracle anti-aging practice. Its benefits are not limited to improving the complexion and redefining the oval of the face. It also helps to relax muscles, relieve headaches and st...
STRESS AND FOOD: FOODS TO FAVOR AND THOSE TO AVOID
The impact of stress on our body is undeniable, influencing in particular our eating behavior. A judicious choice of foods can help regulate this stress. Some, rich in magnesium and calcium, are r...
BREATHWORK: EVERYTHING YOU NEED TO KNOW ABOUT THE BREATHING METHOD
Discover Breathwork, a meditative breathing method from the United States. This breathing work promises personal transformation through controlled hyperventilation. Reduce stress and anxiety, impr...
SKIN RADIANCE: TIPS AND PRODUCTS FOR A GLOWING COMPLEXION
For a radiant and luminous complexion, it is essential to take care of your skin. Hydration, exfoliation and a diet rich in vitamins are some of the actions to adopt. Food supplements can also be ...
SMOOTHIE AND JUICE RECIPES TO REPAIR YOUR SKIN
Summer is the perfect time to enjoy fresh, vitamin-packed fruit smoothies. Whether it’s banana, apple, kiwi or even watermelon, these fruity delights are not only easy to make at home with a simpl...
THE LINK BETWEEN EMOTIONS AND SKIN BEAUTY
Skin beauty is not just about supplements or skincare routines. Emotional state plays a crucial role. Stress, sadness or joy, our emotions are reflected on our skin. Discover how emotions influence...
FOOD AND SKIN: FOODS TO CHOOSE TO REPAIR YOUR SKIN AFTER SUMMER
Summer is over and your skin has suffered the onslaught of the sun. How can you repair it and regain healthy and luminous skin? The key could be in your plate. Indeed, a balanced diet, rich in esse...
REPAIR YOUR BODY AFTER SUMMER: ADOPT THE MIRACLE MORNING ROUTINE!
Summer often leaves its mark on our bodies. To remedy this, the Miracle Morning routine, invented by Hal Elrod, could be the solution. Based on the six "Life SAVERS", this method transforms your s...
THE IMPORTANCE OF SLEEP FOR SKIN REGENERATION
The skin, our largest organ, constantly undergoes a cycle of cell renewal, an essential process to maintain its health and vitality. This regeneration, which takes place in depth, is particularly a...
WHERE DOES PREMATURE SKIN AGING AND PIGMENT SPOTS COME FROM?
Premature skin aging is a phenomenon that is causing increasing concern. Several factors, such as excessive exposure to the sun, smoking or stress, can accelerate this natural process. In addition...
