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LifestyleLES ASTUCES POUR RÉDUIRE SES DÉCHETS

TIPS TO REDUCE YOUR WASTE

Nearly 800 million tonnes of waste are produced each year in France, the equivalent of 25.36 kilos of waste per second. Of course, we are not directly responsible for generating all of...

Parlons scienceLA NATUROPATHIE : L'ALLIÉE DE VOTRE SANTÉ

NATUROPATHY: YOUR HEALTH ALLY

Naturopathy, we hear about it, but often we don't really know what it is. – Naturopathy is healing with plants. - Not only. – Yes, and with essentials oils too. - There is not just that. ...

Conseils beautéyoga du visage

DISCOVER FACIAL YOGA

Long recognized as an alternative anti-aging beauty treatment, facial yoga is a technique that tones, stimulates, and sculpts facial muscles. Facial yoga also effectively combats ...

Ingrédients cosmétiquesacide lactique

ALL ABOUT LACTIC ACID

What is lactic acid and where does it come from? Lactic acid belongs to the family of α-hydroxy acids (or AHA), in the same way as glycolic acid or citric acid. It is an organic acid found in m...

Ingrédients cosmétiquesl'aloe vera est un ingrédient cosmétique aux nombreux bienfaits

ALOE VERA IN ALL ITS STATES

Aloe vera has been known for its many benefits for internal and external use for thousands of years...

Ingrédients cosmétiquesacide hyaluronique

HYALURONIC ACID: THE SECRET OF YOUTHFUL SKIN

Ah those little folds that we all dread seeing appear on our face one day! Anxiety for some, totally assumed by others, wrinkles are a natural phenomenon that results from the aging of the skin. &...

Conseils beautéAVOIR BONNE MINE PENDANT L'HIVER

LOOK GOOD DURING WINTER

January often turns out to be ruthless with our skin. Between holiday overeating, fatigue...

LifestyleFATIGUE EN HIVER ET COMPLEMENTS

WHY ARE WE TIRED IN WINTER?

Your morale is low, you lack general enthusiasm, you have trouble getting up in the morning, you tend to get sleepy and you feel exhausted at the end of the day... Don't worry, all of t...

Ingrédients cosmétiquesacide linoleique

FOCUS ON LINOLEIC ACID

WHAT IS LINOLEIC ACID? Linoleic acid is part of the Omega 6 family. It is an essential polyunsaturated fatty acid, essential for cell renewal and the good health of our ...

LifestyleLE JEÛNE : UNE APPROCHE EFFICACE POUR LA SANTÉ

FASTING: AN EFFECTIVE APPROACH FOR HEALTH

Fasting allows the body to regain normal functioning and eliminate toxins and accumulated waste. It is often accompanied, whether as a side effect or desired, by spiritual work. In 370 BC, the G...

SantéLA IN&OUT BEAUTY POUR UNE PEAU RADIEUSE

THE IN&OUT BEAUTY

In&Out Beauty, we hear more and more about it, but what is it exactly? Well, it's a small revolution in the world of beauty! DEFINITION OF IN&OUT BEAUTY In&Out Be...

Conseils beautéspa maison

CONCOCTING A SPA AT HOME

Are you starting to feel tired? Don't let yourself get down! Why not take advantage of our free time to take care of yourself and organize a spa evening at home ? You don't need an ...

Conseils beautéLA TECHNIQUE ANCESTRALE DU GUA SHA

THE ANCESTRAL TECHNIQUE OF GUA SHA

Gua Sha is a beauty tool that is increasingly used in the West. Zoom in on this Chinese beauty ritual that has adapted perfectly to the Western world. WHAT IS GUA S...

Parlons sciencemicrobiote cutané

EXPLORATION OF THE SKIN MICROBIOTA

The skin microbiota is all the microorganisms living on the skin. It is made up of billions of bacteria, viruses, fungi and parasites invisible to the naked eye, which live in perfect harmony! Als...

SantéBOOSTER SES DÉFENSES IMMUNITAIRES

BOOST YOUR IMMUNE DEFENSES

Coronavirus period or not, it is essential to preserve your immunity to maintain good health and be in good shape every day. Here are 5 tips to boost your immune defenses: 1 – Get enough sleep 2...

Parlons scienceLES AVANTAGES D’UNE DÉTOX AVANT L’ÉTÉ

THE BENEFITS OF A DETOX BEFORE SUMMER

Summer is just around the corner and for many of us that means getting ready for vacation and sunny days. And what better way to start this new season than with a good detox cure? At Demain® , we a...

RecettesCAPONATA SICILIENNE : L'ÉLOGE DU RÉGIME CRÉTOIS

SICILIAN CAPONATA: IN PRAISE OF THE CRETAN DIET

You know, at Demain® , we want to eat healthy ! Healthy food to preserve our health and the quality of our skin! Indeed, when we know that 80% of the nutrients used by our skin come from food, w...

RecettesLES BIENFAITS DU KÉFIR : UN FERMENT SANTÉ

THE BENEFITS OF KEFIR: A HEALTHY FERMENT

To maintain good health, a diet rich in probiotics is recommended. Some will turn to food supplements such as  DEMAIN®'s highly enriched with probiotics. However, it's impo...

RecettesLE COUSCOUS VÉGAN AUX FÈVES

VEGAN COUSCOUS WITH BEANS

Couscous is a traditional North African dish that has conquered palates around the world. Its combination of light semolina and savory vegetables makes it a comforting and nutritious...

Recetteschoucroute probiotiques et beauté

THE UNSUSPECTED BENEFITS OF RAW SAUERKRAUT

Fermented foods, such as raw sauerkraut, are a source of vitamins and probiotics. They also increase the production of digestive enzymes...

Parlons sciencePRENDRE SOIN DE SON MICROBIOME

TAKE CARE OF YOUR MICROBIOME

Quick reminder: what is the microbiome? The microbiome refers to all the living microorganisms present in our body. Many people may not be aware, but our body hosts billions of bacteria, fungi, ...

RecettesTABOULÉ REVISITÉ : LA VERSION DE CHOU-FLEUR CRU

TABOULÉ REVISITED: THE RAW CAULIFLOWER VERSION

Tabbouleh is an emblematic dish of Mediterranean cuisine, celebrated for its freshness and vibrant flavors. While traditionally prepared with wheat semolina, tabbouleh now offers an innovative and ...

RecettesRECETTE DE GÂTEAU HEALHTY DÉLICIEUSE ET ÉQUILIBRÉE

DELICIOUS AND BALANCED HEALHTY CAKE RECIPE

Cake is often seen as a calorie-sweet temptation that is hard to resist. However, there is an alternative that can satisfy your craving for sweetness without compromising your nutritional balance:...

RecettesRECETTE HARICOTS VERTS DU SICHUAN

SICHUAN GREEN BEANS RECIPE

At the house of Demain® , we like simple and healthy recipes. During the week, it is sometimes difficult to find time to cook, so having easy-to-make recipes in your repertoire is essential. We ab...