Winter is coming and with it, the need to protect and nourish your skin against the cold. Discover how to adapt your skincare routine to strengthen the skin barrier and preserve its radiance. From tips for gentle makeup removal to secrets for a radiant complexion, we share our best advice. Don't forget, a well-hydrated face starts with choosing the best moisturizer. Enter a new season in all its beauty.
Understanding the impact of winter on the skin
The winter cold impacts the skin in various ways. Low temperatures and wind dry out the skin, making it more fragile. The constant changes between the heated interior and the cold exterior accentuate this dryness.
The skin produces less sebum, which reduces its natural protection. This can lead to redness, irritation and feelings of discomfort. Lips and hands are particularly vulnerable, often prone to chapping.
To counteract these effects, it is essential to strengthen hydration and favor treatments rich in fatty acids and vegetable oils . Creams based on shea butter or hyaluronic acid can help maintain optimal hydration.
Another aspect to consider is cell renewal. In winter, the skin needs a gentle scrub to remove dead cells without damaging it. Opt for a moisturizing scrub based on sugar or natural ingredients.
Adapting the care routine with the arrival of cold weather
Choosing the Right Cleanser for Your Skin
To choose the right cleanser for winter, it is essential to take into account your skin type and the specific needs associated with cold temperatures.
For dry skin, choose a moisturizing cleanser, rich in vegetable oils such as sweet almond or jojoba oil. These ingredients help restore the skin's protective hydrolipidic film, which is often damaged by the cold.
Oily skin, on the other hand, will benefit from a purifying cleansing gel containing gentle active ingredients such as salicylic acid, which regulate sebum production without damaging the skin.
For sensitive skin, opt for fragrance- and alcohol-free formulas, such as lightweight foams or silky oils. These cleansers remove impurities while respecting the skin's balance.
Finally, combination skin will find what it's looking for with balancing cleansers, capable of purifying the T-zone while hydrating the drier areas of the face.
Importance of exfoliation in winter
Exfoliating in the winter is crucial for several reasons. First, it helps remove dead skin cells that build up on the surface. These cells dull your complexion and prevent moisturizers from penetrating effectively.
Next, exfoliation stimulates blood circulation, which can improve skin's natural glow. To avoid irritating skin that's already sensitive to cold, opt for gentle exfoliants, such as those based on sugar or fruit acids.
Here are some tips for successful exfoliation:
- Use a scrub with fine grains or mild acids.
- Limit exfoliation to once or twice a week to avoid damaging the skin barrier.
- Apply a rich moisturizer after each exfoliation to maximize hydration.
This way, you will keep your skin glowing and healthy throughout the winter period.
Strengthening the skin barrier: a key step
To strengthen the skin barrier, it is essential to maintain regular hydration. Nourishing care is particularly recommended. Choose creams rich in ceramides, fatty acids and cholesterol, which imitate the skin's natural lipids.
Also, be sure to incorporate specific serums into your skincare routine. For example, a serum with centella can soothe the skin and boost its protection. Serums containing vitamin C are also beneficial for their antioxidant effect, protecting the skin from free radicals.
For extremities such as hands and lips, which are often more exposed, use balms rich in shea butter or argan oil. These ingredients provide an additional protective barrier against external aggressions.
If you want to know more, check out our winter skincare routine hydration & protection .
How to take care of your face in winter
Protect your face from redness and irritation
To protect your face from redness and irritation in winter, start by choosing suitable skincare products. Use creams rich in ceramides and essential fatty acids to strengthen the skin barrier. Apply them generously, especially before going out.
Also, choose gentle cleansers that are alcohol- and fragrance-free. These formulations respect sensitive skin and avoid further irritation.
Adopt a skincare routine that includes a soothing serum made with centella asiatica or green tea. These natural ingredients have anti-inflammatory properties and can calm redness.
Finally, avoid hot baths and instead use lukewarm water for washing your face. High temperatures can worsen redness and dry out the skin.
How to have a beautiful complexion despite the cold
To have a radiant complexion in winter, focus on hydrating and nourishing your skin. Use creams rich in ceramides and fatty acids to strengthen the skin barrier. This helps protect the skin from external aggressions.
Also, consider incorporating hydrating masks into your routine. Apply them once or twice a week to keep your skin soft and luminous. Don't forget to use a vitamin C serum for its antioxidant and radiance-boosting effects.
In addition to external care, it is essential to nourish your skin from the inside. Consume foods rich in omega-3, such as salmon and walnuts, to improve skin texture and hydration. Also, drink plenty of water to maintain good hydration.
Finally, don't underestimate the importance of sleep. Adequate rest allows the skin to regenerate and maintain its natural glow.
The best face moisturizer for winter
To choose the best winter facial moisturizer, look for ones that contain nourishing and protective ingredients , such as ceramides, essential fatty acids, and cholesterol.
Here are some criteria to consider:
- Texture : Opt for a rich, creamy texture that provides long-lasting hydration.
- Ingredients : Look for creams that contain hyaluronic acid, shea butter, or argan oil for deep hydration.
- Protection : A cream with antioxidants like vitamin C can also protect the skin from free radicals.
For best results, apply your cream right after cleansing your face, ideally on skin that is still slightly damp. This helps retain moisture and maximize the benefits of the cream.
Body care: don't neglect other parts of the skin
Intense hydration: the secret to radiant skin
For intense hydration, choose products rich in nutrients. Creams with shea butter, jojoba oil or hyaluronic acid are particularly effective. They help retain moisture and protect the skin from external aggressions.
You may also be interested in our article on HYALURONIC ACID .
Also consider using vegetable oils, such as sweet almond or argan oil. They penetrate quickly and leave the skin soft without a greasy film.
For maximum effectiveness, apply these products after showering, while skin is still damp. This helps seal in moisture.
Don't forget about hydrating masks. Used once or twice a week, they provide extra hydration needed in winter.
Finally, drink enough water throughout the day. Good internal hydration is essential for healthy, glowing skin.
Tips to avoid crocodile skin
To avoid crocodile skin, it is essential to adopt a suitable skincare routine. After each shower, apply a moisturizer rich in nutrients, such as shea butter or jojoba oil. These ingredients help to maintain hydration and protect the skin from external aggressions.
Also, consider choosing gentle, sulfate-free shower gels to avoid drying out your skin. Use lukewarm water instead of hot to minimize the drying impact of water.
Here are some additional tips:
- Hydrate yourself from the inside out by drinking enough water every day.
- Use vegetable oils like sweet almond oil after showering.
- Wear clothes made from natural materials to avoid irritation.
By following these tips, you can keep your skin soft and supple all winter long.
Nourishing your skin from the inside out: the importance of diet and hydration
To maintain glowing and hydrated skin in winter, you need to incorporate nutrient-rich foods into your diet. Colorful fruits and vegetables, such as carrots, spinach, and oranges, are excellent sources of vitamins A, C, and E, which act as natural antioxidants. They help protect the skin from UV damage and free radicals.
Essential fatty acids, found in oily fish, walnuts and flaxseeds, are also crucial. They strengthen the skin's lipid barrier, making it more resistant to external aggressions.
Also drink herbal and green teas for water and antioxidants. Avoid dehydrating drinks like coffee and alcohol. Adequate hydration is essential to maintain skin suppleness and softness during the winter.
Mistakes to avoid to protect your skin from the cold
One of the common mistakes is using products that are too abrasive. In winter, the skin is already weakened by the cold. Choose gentle cleansers and non-aggressive exfoliants. Avoid ingredients like alcohol or artificial fragrances that can irritate the skin.
Avoid hot baths. Although pleasant, they can dry out the skin. Opt for short, lukewarm showers. Don't forget to apply moisturizer immediately afterwards to seal in the moisture.
Don't neglect the lips and eye contour, which are particularly sensitive areas. Apply balms, such as our Time To Detox make-up remover balm (also available in a mini format to take with you everywhere!) and specific creams for these parts of the face.
Finally, don't go out without sun protection. Even in winter, UV rays can damage the skin. Opt for a moisturizer with a suitable SPF.
Keeping beautiful skin in winter: our lifestyle tips
To maintain beautiful skin in winter, it is crucial to adopt a few simple daily actions. Favor gentle cleansing morning and evening so as not to attack your skin. Use sulfate- and alcohol-free products to avoid dryness.
Hydrate from the inside out by drinking enough water and eating foods rich in omega-3s. These nutrients strengthen the skin's lipid barrier, making it more resistant to cold.
For maximum protection, apply a moisturizer enriched with nourishing active ingredients such as shea butter or argan oil every day. These ingredients are perfect for maintaining hydration and preventing irritation due to temperature changes.
A simple but effective tip is to place a humidifier in your room. This helps maintain adequate humidity levels in the air, thereby reducing skin dehydration.
If you want to know more, also check out our article HOW TO LOOK GOOD DURING WINTER .
