15 ESSENTIAL TIPS FOR A SUCCESSFUL DETOX
In a society where stress, pollution and unhealthy eating habits are commonplace, detoxification has become an essential practice to maintain our well-being. But how to successfully detox in an eff...
GOLDEN ALGAE: A SPECIES WITH SURPRISING PROPERTIES
Algae with many properties, Laminaria ochroleuca , also called golden algae, has a wide range of actions and has many virtues, beneficial for your skin! What are its virtues and what are the benef...
CLEAN BEAUTY: NATURALLY HEALTHY SKIN
“Clean Beauty” calls for healthier beauty products, without ingredients that are toxic to health or the environment. FROM WHERE COMES THIS MOVEMENT “ CLEAN BEAUTY » ? Clean Beauty has...
Small fish are very rich in omega 3, essential fatty acids for the proper functioning of our body and our cardiovascular system...
WHICH VEGETABLE OIL FOR WHICH SKIN TYPE?
Increasingly present in the cosmetic offer, vegetable oils have gradually invaded our bathrooms. But how to integrate them into our beauty routines and especially which oil to choose according to ...
Pumpkin is an extremely rich food. We cook it in all its forms, but did you know that it is a real treasure on the plate? Today we share with you our 5 favorite pumpkin recipes. HEALT...
Antioxidants are molecules whose mission is to fight against free radicals , which oxidize (cause premature aging) of our cells...
THE KEYS TO A SUCCESSFUL DETOX CURE
That's it, it's January ! The holidays are over, new resolutions are made and work must resume. What stress! The freezing and gray weather does not help matters. Our body has seen all the colors in...
January often turns out to be ruthless with our skin. Between holiday overeating, fatigue...
HYALURONIC ACID: THE SECRET OF YOUTHFUL SKIN
Ah those little folds that we all dread seeing appear on our face one day! Anxiety for some, totally assumed by others, wrinkles are a natural phenomenon that results from the aging of the skin. &...
L’aloe vera est connu pour ses nombreux bienfaits en usage interne et externe et ce, depuis des millénaires...
What is lactic acid and where does it come from? Lactic acid belongs to the family of α-hydroxy acids (or AHA), in the same way as glycolic acid or citric acid. It is an organic acid found in m...
You have low morale, you generally lack enthusiasm, you have trouble getting up in the morning, you tend to doze off and you feel a feeling of exhaustion at the end of the day... Don't worry, al...
Long recognized as an alternative anti-aging beauty treatment, facial yoga is a technique that helps tone, stimulate and sculpt facial muscles. Facial yoga also effectively fights against wrink...
FAST FASHION AND SUSTAINABLE FASHION
Fast fashion or sustainable fashion are new words that have appeared in our vocabulary in recent years. But what is hidden behind these words? Out of fast fashion, long live sustainable fashion...
Nearly 800 million tonnes of waste are produced each year in France, the equivalent of 25.36 kilos of waste per second. Of course, we are not directly responsible for generating all of...
Naturopathy, we hear about it, but often we don't really know what it is. – Naturopathy is healing with plants. - Not only. – Yes, and with essentials oils too. - There is not just that. ...
WHAT IS LINOLEIC ACID? Linoleic acid belongs to the family of Omega 6 . It is a polyunsaturated essential fatty acid, essential for cell renewal and the good health of our body. Essential t...
FASTING: AN EFFECTIVE APPROACH FOR HEALTH
Fasting allows the body to regain normal functioning and eliminate toxins and accumulated waste. It is often accompanied, whether as a side effect or desired, by spiritual work. In 370 BC, the G...
In&Out Beauty, we hear more and more about it, but what is it exactly? Well, it's a small revolution in the world of beauty! DEFINITION OF IN&OUT BEAUTY In&Out Be...
EXPLORATION OF THE SKIN MICROBIOTA
The skin microbiota is all the microorganisms living on the skin. It is made up of billions of bacteria, viruses, fungi and parasites invisible to the naked eye, which live in perfect harmony! Als...
It's been a trying year. Fatigue is starting to set in. And we are still confined to our homes in the evening... We don't let ourselves get discouraged! Why not take advantage of this providenti...
THE ANCESTRAL TECHNIQUE OF GUA SHA
The Gua Sha is a beauty accessory that is increasingly used in the West. Focus on this Chinese beauty ritual that has adapted perfectly to the Western world. GUA SHA, WHAT IS I...
Coronavirus period or not, it is essential to preserve your immunity to maintain good health and be in good shape every day. Here are 5 tips to boost your immune defenses: 1 – Get enough sleep 2...
