
ARNICA: AN ESSENTIAL INGREDIENT IN ANTI-AGING CARE
An ingredient that is too little used in our anti-aging treatments, arnica contains...

OUR NATURAL TIPS FOR A NICE SKIN THIS SUMMER, IN COMPLETE SAFETY
Take advantage of our professional advice to show off a beautiful tan and a well-tanned body this summer, naturally.

"A SUCCESS STORY: NATURAL AND ORGANIC PRODUCTS"
Do you think that a natural and organic product cannot be effective? Well let me tell you Lou’s story! Lou is 11 years old and has been suffering from eczema for 4 years. As soon as she has a...

HOW TO PROTECT YOURSELF IN AN ECO-RESPONSIBLE WAY
Summer has arrived, which also means the return of the sun! We love its warmth and its pretty rays, but it's not always our skin's best friend... We also know that it always gets hotter - due to gl...

15 ESSENTIAL TIPS FOR A SUCCESSFUL DETOX
In a society where stress, pollution and unhealthy eating habits are commonplace, detoxification has become an essential practice to maintain our well-being. But how to successfully detox in an eff...

GOLDEN ALGAE: A SPECIES WITH SURPRISING PROPERTIES
Algae with many properties, Laminaria ochroleuca , also called golden algae, has a wide range of actions and has many virtues, beneficial for your skin! What are its virtues and what are the benef...

CLEAN BEAUTY: NATURALLY HEALTHY SKIN
CLEAN BEAUTY: NATURALLY HEALTHY SKIN “Clean Beauty” advocates healthier beauty products, without ingredients that are toxic to health or the environment. WHERE DOES THIS “CLEAN BEAUTY” T...

Small fish are very rich in omega 3, essential fatty acids for the proper functioning of our body and our cardiovascular system...

WHICH VEGETABLE OIL FOR WHICH SKIN TYPE?
Increasingly present in the cosmetic offer, vegetable oils have gradually invaded our bathrooms. But how to integrate them into our beauty routines and especially which oil to choose according to ...

Pumpkin is an extremely rich food. We cook it in all its forms, but did you know that it is a real treasure on the plate? Today we share with you our 5 favorite pumpkin recipes. HEALT...

Antioxidants are molecules whose mission is to fight against free radicals , which oxidize (cause premature aging) of our cells...

THE KEYS TO A SUCCESSFUL DETOX CURE
That's it, it's January ! The holidays are over, new resolutions are made and work must resume. What stress! The freezing and gray weather does not help matters. Our body has seen all the colors in...

January often turns out to be ruthless with our skin. Between holiday overeating, fatigue...

FAST FASHION AND SUSTAINABLE FASHION
Fast fashion or sustainable fashion are new words that have appeared in our vocabulary in recent years. But what is hidden behind these words? Out of fast fashion, long live sustainable fashion...

Nearly 800 million tonnes of waste are produced each year in France, the equivalent of 25.36 kilos of waste per second. Of course, we are not directly responsible for generating all of...

Naturopathy, we hear about it, but often we don't really know what it is. – Naturopathy is healing with plants. - Not only. – Yes, and with essentials oils too. - There is not just that. ...

Long recognized as an alternative anti-aging beauty treatment, facial yoga is a technique that helps tone, stimulate and sculpt facial muscles. Facial yoga also effectively fights against wrink...

What is lactic acid and where does it come from? Lactic acid belongs to the family of α-hydroxy acids (or AHA), in the same way as glycolic acid or citric acid. It is an organic acid found in m...

Aloe vera has been known for its many benefits for internal and external use for thousands of years...

HYALURONIC ACID: THE SECRET OF YOUTHFUL SKIN
Ah those little folds that we all dread seeing appear on our face one day! Anxiety for some, totally assumed by others, wrinkles are a natural phenomenon that results from the aging of the skin. &...

You have low morale, you generally lack enthusiasm, you have trouble getting up in the morning, you tend to doze off and you feel a feeling of exhaustion at the end of the day... Don't worry, al...

WHAT IS LINOLEIC ACID? Linoleic acid belongs to the family of Omega 6 . It is a polyunsaturated essential fatty acid, essential for cell renewal and the good health of our body. Essential t...

FASTING: AN EFFECTIVE APPROACH FOR HEALTH
Fasting allows the body to regain normal functioning and eliminate toxins and accumulated waste. It is often accompanied, whether as a side effect or desired, by spiritual work. In 370 BC, the G...

In&Out Beauty, we hear more and more about it, but what is it exactly? Well, it's a small revolution in the world of beauty! DEFINITION OF IN&OUT BEAUTY In&Out Be...