Summer is here and with it, the need to adapt our skincare routine. How to take care of our skin during this period? Which serum to use? Which face cream is the most appropriate? Follow us to discover the ideal routine for your skin on summer vacation. You will be surprised to see how much a few simple gestures can make a big difference.
Understanding Skin in Summer
In summer, our skin is faced with new climatic conditions, which can affect its appearance and health. Hot temperatures and humidity can stimulate the sebaceous glands , leading to increased sebum production. In addition, prolonged exposure to the sun can weaken the skin barrier , leading to a loss of hydration and the formation of pigment spots . UV rays can also generate free radicals that accelerate skin aging.
In summer, our skin is subjected to a series of attacks. It is crucial to understand these changes in order to adapt our beauty routine and protect our skin effectively.
The specificities of summer care
During the summer, several specificities must be taken into account in your skincare routine. Hydration is essential: opt for light textures such as gels or lotions to avoid the greasy effect on the skin. Natural active ingredients also play a key role in protecting the skin against external aggressions.
- Consider aloe vera for its hydrating and soothing effect after a day in the sun.
- Vitamin C is your ally against free radicals caused by exposure to the sun.
- Use shea butter products after swimming to counteract the drying effects of chlorine or sea salt.
Don't forget exfoliation to remove dead cells and improve the absorption of treatments. Choose gentle exfoliants so as not to damage the skin.
Mistakes to avoid
In the summer skincare routine, several mistakes are frequently made that can harm the health of your skin.
- Neglecting sun protection : This is a common mistake. UV rays can cause irreversible skin damage, so it is essential to apply sunscreen regularly.
- Using products containing alcohol : These can attack the epidermis and stimulate the sebaceous glands, causing excessive sebum production.
- Underestimating hydration : In summer, you need to hydrate your skin more, because the sun, wind, sea, swimming pool and pollution can damage it.
- Mixing incompatible cosmetic active ingredients : This can lead to adverse skin reactions.
It is important to know your skin's needs and choose the right products to avoid these mistakes.
Missteps in the summer skincare routine
In the summer, changing your skincare routine may seem like a good idea to adapt to the weather conditions. However, some actions can be counterproductive. For example, overusing foaming cleansers can aggravate sebum production by dehydrating the skin. Similarly, omitting the key step of removing makeup can clog pores and promote the appearance of blackheads.
- Skipping the sunburn repair balm is another common faux pas. This treatment soothes and helps repair skin after excessive sun exposure.
- Neglecting to moisturize after swimming is also a mistake to avoid. Pool chlorine and sea salt can dry out the skin.
- Finally, using the same products as the rest of the year can be ineffective, because the skin has specific needs during the summer season.
Products to avoid during summer
In the summer, there are some cosmetic products that can do more harm than good to your skin. The first on the list is retinol . While it is very effective in treating skin problems, the sun makes its use potentially harmful.
- Alcohol-based products should also be avoided as they can dry out the skin and stimulate sebum production, which can make oily skin problems worse.
- Similarly, incompatible cosmetic active ingredients can cause adverse skin reactions.
- Finally, thermal devices and silicone-based products can disrupt the skin's natural detoxification process, so it's best to avoid them during the summer.
Bad habits that damage your skin in summer
There are certain habits that can put our skin’s health at risk during the summer. Skipping sunscreen , for example, exposes our skin to harmful UV rays, which can lead to skin aging. Eating too much sugar can also speed up the process by promoting inflammation and free radical production. Picking your breakouts can worsen inflammation and spread bacteria, while relying solely on your skin type can cause us to miss out on necessary skincare. Avoiding these mistakes will help keep your skin healthier and more resilient during the hot summer months.
The importance of hydration in summer
In the summer, your skin needs more hydration due to prolonged exposure to sun, wind and salt water. Hydration remains the key to maintaining glowing and supple skin. Remember, well-hydrated skin is skin that ages less quickly.
- Choose products rich in hyaluronic acid like Go For Protection moisturizer , known for its ability to retain water.
- Use lightweight moisturizers that won't leave your skin feeling oily.
- Applying fatty substances such as oils can also help to preserve skin moisture.
- Finally, don't forget to drink plenty of water. This is the first step to hydrated skin.
In your skincare routine, hydration should be a must, especially in summer.
Adopt a specific skincare routine for summer
Facial cleansing in summer
During the summer, facial cleansing is a crucial step to eliminate impurities accumulated during the day, such as sebum, sweat and dust. The choice of cleanser is essential: opt for a product adapted to your skin type. Oily skin can favor cleansing gels to control excess sebum, while dry skin will prefer moisturizing cleansers.
- Morning Cleanse : Rinse your face with warm water to remove any sweat or nighttime skincare residue. Gently massage in your cleanser, then rinse with cool water to tighten pores.
- Evening Cleansing : Double cleansing is recommended. Start with a cleansing oil to dissolve makeup and sunscreens, then follow with your regular cleanser.
Remember to moisturize your skin after each cleansing to maintain its moisture balance.
Which serum to use during the summer?
In summer, the skin needs specific care to cope with sun damage and dehydration. The serum, a key element of the beauty routine, must be chosen carefully. Moisturizing serums based on hyaluronic acid like Happy Age are recommended to maintain skin hydration. For those with oily skin, a mattifying serum can help control excess sebum. If you are looking for a healthy glow, opt for a vitamin serum , rich in vitamin C in particular, which will boost the radiance of your complexion.
Remember, the serum is applied after cleansing the face and before the moisturizer.
Choosing the right face cream for summer
In summer, your skin needs a light, moisturizing and refreshing face cream. Opt for a non-greasy, water-based formula that absorbs quickly and leaves no shiny residue. The presence of natural active ingredients such as aloe vera, cucumber or green tea is ideal for soothing and refreshing the skin.
- For dry skin, choose a cream enriched with hyaluronic acid to retain moisture like Go For Protection.
- Oily skin will appreciate a shine-controlling mattifying cream like Balance Your Pores.
- If you have combination skin, choose a balancing cream that hydrates dry areas and regulates oily areas like Go For Protection.
The use of masks in summer
In summer, using facial care masks can give your skin a real boost. These treatments provide deep hydration and help restore skin elasticity, which is often damaged by sun exposure.
Cooling masks, for example, can help decongest the skin, tighten pores and restore tone and firmness to the face.
For optimal effect, choose masks enriched with natural active ingredients, such as marine algae, known for their stimulating properties.
Finally, for optimal use, apply your mask to clean skin and leave on for the indicated time before rinsing. Regular use will boost your skin's radiance, for a fresh and luminous complexion all summer long.
The importance of sun protection
The evening skincare routine in summer
For your evening skincare routine in the summer, focus on a gentle but effective approach. Due to exposure to the sun, heat and pollution, your skin accumulates more impurities during the day. It is therefore essential to adopt a deep cleansing routine to rid it of these impurities, without attacking it.
Use a gentle, moisturizing cleanser to remove traces of makeup and sunscreen residue. Then, follow with a toner to revitalize your skin.
Next, apply a serum that is appropriate for your skin type. For dry skin, a hydrating serum is ideal, while oily skin will benefit from a purifying serum.
Finish with a nourishing night cream to help your skin regenerate overnight.
Remember, in summer your skin needs more attention, so adapt your skincare routine accordingly to keep it healthy.
How to remove makeup in summer?
Removing makeup in summer is an essential ritual that should not be neglected. Hot, sunny days can cause makeup to melt and mix with sweat, which can clog pores.
The choice of makeup remover is essential for effective makeup removal in summer. Choose gentle and moisturizing products that do not dry out the skin. Makeup remover oils are a good option because they dissolve makeup without damaging the skin. Time To Detox balm will be your ally!
The makeup removal technique should be gentle. No need to rub, just massage the makeup remover onto your face, then remove it with a cotton pad or soft towel.
Don't forget to remove eye makeup with a specific product, as this area is particularly sensitive.
Finally, after removing makeup, it is essential to apply a moisturizer to comfort and nourish the skin.
Hydrating your face before bed
Moisturizing your face before bed is a crucial step in your summer skincare routine. After a long day of sun exposure, your skin needs rehydration and repair. Opt for a night cream enriched with hydrating active ingredients such as hyaluronic acid or aloe vera gel. These ingredients help retain moisture and soothe the skin.
- Hyaluronic acid : this active ingredient is known for its ability to retain water in the upper layers of the skin, providing long-lasting hydration.
- Aloe vera gel : rich in vitamins and minerals, it soothes and hydrates, while promoting skin repair.
Choose a non-greasy night cream that penetrates quickly without leaving a greasy film. Apply generously to the face and neck, massaging gently until completely absorbed. This step will allow your skin to regenerate during the night, for a fresh and rested complexion when you wake up.
The use of nighttime repair products
Nighttime repair products are valuable allies for the skin in summer. They are specially formulated to work in synergy with the skin's natural regeneration process during sleep.
- Night creams, for example, are generally richer in nourishing and regenerating active ingredients than day creams. They help repair the skin from the aggressions suffered during the day, such as exposure to the sun and pollution.
- Night serums, on the other hand, are concentrated in active ingredients and penetrate deep into the skin. They can help target specific concerns, such as dehydration, wrinkles or pigment spots.
- Another great option is sleeping masks, also known as sleeping packs. They form a protective barrier on the skin that helps retain moisture and optimize the absorption of active ingredients.
It is recommended to apply these products to clean, well-moisturized skin to maximize their effectiveness. Be sure to choose products that are appropriate for your skin type and specific needs.
How to take care of your skin during the summer?
Tips for keeping your skin healthy all summer long
To keep your skin healthy all summer long, a few tips can be particularly effective.
- Protect your skin from the sun : Although it may seem obvious, it is essential to remember the importance of adequate sun protection. Opt for a broad-spectrum sunscreen, with an SPF of at least 30, and reapply it every two hours.
- Hydrate your skin from the inside out : Drinking plenty of water is crucial, especially during the summer. This helps to maintain skin hydration and prevent dehydration.
- Eat a balanced diet : Eating a diet rich in fresh fruits and vegetables, especially those high in water like cucumber and watermelon, can help hydrate the skin from the inside out.
- Use gentle products : During the summer, skin can be more sensitive. Choose gentle, fragrance-free skincare products to avoid irritating your skin.
- Opt for loose and lightweight clothing : Tight and synthetic clothing can irritate the skin and promote sweating. Choose loose and natural fiber clothing to keep the skin cool.
By following these tips, you can help keep your skin healthy and prevent common skin problems during summer.
