WHAT SKINCARE ROUTINE SHOULD YOU ADOPT DURING THE SUMMER HOLIDAYS?

Summer is here, and with it, the need to adapt our skincare routine . How can we take care of our skin during this time? Which serum should we use? Which face cream is best? Follow us to discover the ideal routine for your skin during the summer holidays. You'll be surprised to see how much difference a few simple steps can make.

In summer, our skin is exposed to new climatic conditions, which can affect its appearance and health. Hot temperatures and humidity can stimulate the sebaceous glands , leading to increased sebum production. Furthermore, prolonged exposure to the sun can weaken the skin barrier , leading to a loss of moisture and the formation of pigment spots . UV rays can also generate free radicals that accelerate skin aging.

In summer, our skin is subjected to a series of attacks. Understanding these changes is crucial to adapting our beauty routine and effectively protecting our skin.

During the summer, there are several specific things to consider in your skincare routine. Hydration is essential: opt for light textures such as gels or lotions to avoid a greasy feeling on the skin. Natural active ingredients also play a key role in protecting the skin against external aggressions.

• Consider aloe vera for its hydrating and soothing effect after a day in the sun.
• Vitamin C is your ally against free radicals caused by sun exposure.
• Use shea butter products after swimming to counteract the drying effects of chlorine or sea salt.

Don't forget to exfoliate to remove dead skin cells and improve skincare absorption. Choose gentle exfoliants to avoid damaging the skin.

In the summer skincare routine, several mistakes are frequently made that can harm the health of your skin.

• Neglecting sunscreen : This is a common mistake. UV rays can cause irreversible skin damage, so it's essential to apply sunscreen regularly.
• Use products containing alcohol : These can attack the skin and stimulate the sebaceous glands, causing excessive sebum production.
• Underestimating hydration : In summer, you need to hydrate your skin more, as the sun, wind, sea, swimming pool and pollution can damage it.
• Mixing incompatible cosmetic active ingredients : This can lead to adverse skin reactions.

It is important to know your skin's needs and choose the right products to avoid these mistakes.

In summer, switching up your skincare routine may seem like a good idea to adapt to the weather. However, some actions can be counterproductive. For example, overusing foaming cleansers can increase sebum production by dehydrating the skin. Similarly, skipping the key step of removing makeup can clog pores and promote the appearance of blackheads.

• Skipping sunburn repair balm is another common faux pas. This treatment soothes and helps repair skin after excessive sun exposure.
• Neglecting to moisturize after swimming is also a mistake to avoid. Pool chlorine and sea salt can dry out the skin.
• Finally, using the same products as the rest of the year can be ineffective, because the skin has specific needs during the summer season.

In the summer, certain cosmetic products can do more harm than good to your skin. First on the list is retinol . While it's very effective at treating skin problems, the sun makes its use potentially harmful.

• Alcohol-based products should also be avoided as they can dry out the skin and stimulate sebum production, which can worsen oily skin problems.
• Similarly, incompatible cosmetic active ingredients can cause adverse skin reactions.
• Finally, thermal devices and silicone-based products can disrupt the skin's natural detoxification process, so it's best to avoid them during the summer.

In the summer, certain habits can put our skin's health at risk. Skipping sunscreen , for example, exposes our skin to harmful UV rays, promoting skin aging. Eating too much sugar can also accelerate this process by promoting inflammation and free radical production. Picking spots can worsen inflammation and spread bacteria, while relying solely on your skin type can cause us to miss out on necessary care. Avoiding these mistakes contributes to healthier, more resilient skin during the hot summer months.

In the summer, your skin needs more hydration due to prolonged exposure to sun, wind, and salt water. Hydration remains the key to maintaining radiant and supple skin. Remember, well-hydrated skin is skin that ages more slowly.

• Choose products rich in hyaluronic acid like Go For Protection moisturizer , known for its ability to retain water.
• Use light moisturizers that won't leave your skin feeling oily.
• Applying fatty substances such as oils can also help preserve skin moisture.
• Finally, don't forget to drink plenty of water. This is the first step to hydrated skin.

In your skincare routine, hydration should be a must, especially in summer.