Wondering how to know if your beauty products are really healthy? The Clean Beauty movement is questioning the composition of our cosmetics. In France, awareness was triggered by revelations about ...
HOW TO PREVENT THE APPEARANCE OF REDNESS ON THE FACE WHEN WINTER COMES?
Discover how to protect your face from redness as winter approaches with simple and effective tips. Prevent irritation caused by the cold with suitable care and a reinforced protection routine.
DRY SKIN: THE BEST FOOD SUPPLEMENTS TO COUNTER THIS EFFECT
Dry skin often lacks essential nutrients. Discover our selection of food supplements based on fatty acids, vitamins and minerals for optimal hydration. Dry skin is a common but annoying problem...
SKIN CARE FOR DEHYDRATED OILY SKIN: TIPS AND PRODUCTS
How to treat oily and dehydrated skin? Discover our tips and products to help you regain healthy and balanced skin. Navigating the world of skincare can be overwhelming, especially when you’re d...
THE BEST TIPS TO HYDRATE AND PROTECT YOUR SKIN EVERY DAY AGAINST DRY SKIN
Dry skin, a problem that we address in detail to help you restore your skin's hydration. Discover effective tips and natural treatments.
HOW TO PROTECT YOUR SKIN FROM ECZEMA WHEN IT'S COLD?
Eczema, this atopic dermatitis that causes itching, can get worse with the cold. Indeed, winter is not kind to our skin, especially if it is atopic. Between the drying caused by low temperatures an...
PRACTICING SPORT TO BETTER MANAGE AND REDUCE YOUR STRESS
Stress, this evil of the century, can be effectively combated by physical activity. Discover how sport acts as a protective factor for mental health, regulating mood and reducing anxiety. Whether ...
GRATITUDE JOURNAL: REDUCE YOUR DAILY STRESS
Are you stressed and looking for a way to soothe your mind? A gratitude journal could be the solution. Considered a real logbook of your well-being, it helps you value your positive thoughts and a...
STRESS AND FOOD: FOODS TO FAVOR AND THOSE TO AVOID
The impact of stress on our body is undeniable, influencing in particular our eating behavior. A judicious choice of foods can help regulate this stress. Some, rich in magnesium and calcium, are r...
BREATHWORK: EVERYTHING YOU NEED TO KNOW ABOUT THE BREATHING METHOD
Discover Breathwork, a meditative breathing method from the United States. This breathing work promises personal transformation through controlled hyperventilation. Reduce stress and anxiety, impr...
THE IMPORTANCE OF SLEEP FOR SKIN REGENERATION
The skin, our largest organ, constantly undergoes a cycle of cell renewal, an essential process to maintain its health and vitality. This regeneration, which takes place in depth, is particularly a...
Some suggestions for delicious and beneficial drinks to refresh you and take care of yourself this summer.
It is essential to remember that excessive exposure to the sun can lead to skin and health problems...
TAKE ADVANTAGE OF SUMMER TO TONE YOUR BODY
Summer is the perfect season to take care of your body and tone it up. Whether you are at the beach, in the mountains, in the city or at home...
HOW TO MOISTURIZE YOUR SKIN IN SUMMER
External factors specific to summer, such as heat, humidity, sun, or even sea water, can cause dehydration of the skin...
COLLAGEN AND HYALURONIC ACID: THE WINNING DUO!
Discover the dynamic duo of collagen and hyaluronic acid, for radiant skin and flexible joints.
Proteins are essential macronutrients. They play an essential role in many biological functions...
"A SUCCESS STORY: NATURAL AND ORGANIC PRODUCTS"
Do you think that a natural and organic product cannot be effective? Well let me tell you Lou’s story! Lou is 11 years old and has been suffering from eczema for 4 years. As soon as she has a...
HOW TO PROTECT YOURSELF IN AN ECO-RESPONSIBLE WAY
Summer has arrived, which also means the return of the sun! We love its warmth and its pretty rays, but it's not always our skin's best friend... We also know that it always gets hotter - due to gl...
15 ESSENTIAL TIPS FOR A SUCCESSFUL DETOX
In a society where stress, pollution and unhealthy eating habits are commonplace, detoxification has become an essential practice to maintain our well-being. But how to successfully detox in an eff...
Antioxidants are molecules whose mission is to fight against free radicals , which oxidize (cause premature aging) of our cells...
THE KEYS TO A SUCCESSFUL DETOX CURE
That's it, it's January ! The holidays are over, new resolutions are made and work must resume. What stress! The freezing and gray weather does not help matters. Our body has seen all the colors in...
Naturopathy, we hear about it, but often we don't really know what it is. – Naturopathy is healing with plants. - Not only. – Yes, and with essentials oils too. - There is not just that. ...
FASTING: AN EFFECTIVE APPROACH FOR HEALTH
Fasting allows the body to regain normal functioning and eliminate toxins and accumulated waste. It is often accompanied, whether as a side effect or desired, by spiritual work. In 370 BC, the G...
