Dietary supplement formulated to improve mental well-being: sleep, mood, cravings

[MY] Essential Serenity is a natural food supplement that helps toregain calm, energy and emotional balanceon a daily basis. Its formula combinesthree highly absorbable forms of magnesiumto a complex ofadaptogenic plants(saffron, griffonia, and rhodiola) known for their effects on stress management, nervous fatigue, and mood swings. In synergy with thevitamins B6, B9, B12 and Dit supports the proper functioning of thenervous and hormonal system, promotes theserotonin production(the happiness hormone) and contributes to abetter sleep quality.

The result: a more stable mood, less tension, more serenity and energy as the days go by.

Sorbitol, Magnesium Salts of Citric Acid 1004 mg (30% of the NRV**), Magnesium Malate 664 mg (20% of the NRV**), Inulin, Bulking Agent: Tricalcium Phosphate, Magnesium Bisglycinate 187.5 mg (10% of the NRV**), Sunflower Oil, Natural Raspberry Flavor, Acidifier: Citric Acid, Griffonia Dry Extract (including 30% 5-HTP) 400 mg QNW*, Rhodiola Dry Extract (including 1% Salidrosides) 120 mg QNW*, Saffron Extract (including 0.4% Safranal) 30 mg QNW*, Vitamin B3 8 mg (50% of the NRV**) NRV**), VITAMIN B5 7 MG (100% OF NRV**), VITAMIN B6 P5P 2 MG (100% OF NRV**), VITAMIN D3 2083 ΜG (100% OF NRV**), VITAMIN B1 0.8 MG (50% OF NRV**), VITAMIN B12 1.25 µG (50% OF VNR**).

Take 3 tablets daily for 30 days, ideally as a 2-month course for optimal results. Divide the intake according to your needs: 2 in the morning and 1 in the evening, or vice versa if your primary need is for sleep. The tablets, with their natural raspberry flavor, can be chewed or swallowed (they can be cut in half). Avoid taking them with tea and leave at least one hour between taking them and drinking tea.

Precautions for use:

Dietary supplements should be consumed as part of a healthy lifestyle and a varied, balanced diet. Keep out of reach of children. Follow the recommended dosage. Not recommended for pregnant or breastfeeding women and children under 16 years of age. If you are undergoing treatment, consult your doctor. Not recommended if you are taking antidepressants.