Summer is often synonymous with oily and shiny skin, due to excess sebum. How to maintain a balanced and luminous complexion despite the heat? Discover our tips and advice for taking care of your face. From deep cleansing to hydration, exfoliation and UV protection, a suitable routine is key. Follow the guide for radiant skin all summer long.
Understanding why skin shines more in summer
In summer, our skin reacts to heat and humidity. The sebaceous glands , responsible for the production of sebum, become more active. This phenomenon, combined with increased sweating, leads to an overproduction of sebum, making the skin shinier.
Additionally, sun exposure stimulates the production of vitamin D , which in turn stimulates sebum production.
Hormonal changes can also play a role, particularly during menstruation in women when skin tends to become oilier.
Finally, external aggressions such as pollution or a diet rich in fats and sugars can exacerbate sebum production.
Causes and consequences of oily skin
Oily skin can be caused by several factors, including genetics , hormonal changes , smoking , pollution , prolonged exposure to the sun , and using unsuitable products. Some people may also experience oily skin as a result of taking certain medications.
The main consequence is the appearance of a shiny complexion , caused by excess sebum that makes the skin shinier. The pores can also be dilated , which can lead to the appearance of blackheads and small imperfections . In addition, oily skin can sometimes be associated with an uneven skin texture .
- In summer, the heat can increase sebum production, making the skin shine more.
- Hormonal changes, such as those related to the menstrual cycle, can also make this situation worse.
- The environment also plays a role, particularly pollution which can clog pores and promote sebum production.
Daily Routine to Treat Oily Skin
Starting the day with a gentle cleanse is essential. A foaming gel or micellar water suitable for oily skin will help eliminate excess sebum without damaging your skin.
It is important to incorporate a gentle scrub into your routine . It will remove dead cells and refine the skin's texture.
- Go For Glow Exfoliating Cleansing Gel is the perfect product. With pomegranate enzymes, it gently cleanses and exfoliates to leave your skin glowing: Go For Glow Cleansing Gel .
Next, applying an astringent tonic will help tighten enlarged pores. Choose one without alcohol to avoid the rebound effect.
Moisturizing should not be neglected even if your skin is oily. Opt for a light, non-comedogenic cream .
- Balance Your Pores anti-blemish treatment is the ideal treatment for oily skin: it hydrates, purifies, soothes and absorbs excess sebum: Balance Your Pores Mattifying Treatment .
Finally, don't forget sun protection . There are specific sun gels for oily skin, which offer an anti-shine effect.
For the evening, your routine will be similar. However, careful makeup removal is necessary before cleansing.
- Bet on the Time To Detox makeup remover balm which removes all traces of pollution, makeup and SPF while nourishing the skin: Time To Detox Makeup Remover Balm .
If spots appear, targeted solutions exist, such as local treatments based on salicylic acid gel.
Alternating these practices with the application of white clays or specific purifying masks for oily skin can also help regulate excess sebum.
How to choose your day cream for oily skin
To choose the right day cream for oily skin, there are several things to consider. First, the formulation of the cream. Opt for non-comedogenic and lightweight products that won't clog your pores. A cream with mattifying properties can help control excess sebum while keeping your skin hydrated. This is the case with the Balance Your Pores anti-blemish treatment .
- Also look for a cream with SPF to protect your skin from UV rays in the summer.
- Make sure the product is suitable for your skin type and your specific needs (anti-aging, anti-blemish, etc.).
Finally, don't hesitate to test different products to find the one that best suits your skin.
The role of masks in oily face care
Face masks are an essential addition to the skincare routine for oily skin. They help regulate excess sebum , minimizing shine on the complexion. These masks also have a purifying role: they help unclog pores, reducing the appearance of blackheads or blemishes.
Several natural ingredients are often used in these masks for their beneficial properties:
- Green clay , known for its absorbent and sebum-regulating action.
- Charcoal , known for its absorbent and detoxifying properties.
- Honey , which has moisturizing and antiseptic properties, helping to soothe and purify the skin.
These masks can be used once or twice a week, depending on your skin's needs. Apply the mask to clean skin, leave on for 10 to 15 minutes and then rinse with lukewarm water.
In summer, as the skin tends to produce more sebum, the use of a mask can be increased to twice a week to help maintain the skin's balance.
Natural solutions for shiny skin in summer
In summer, some natural remedies can be of great help in reducing skin shine. The use of essential oils is often recommended. In particular, thyme , known for its purifying properties, helps regulate sebum production.
Be careful never to apply essential oils directly to the skin.
Witch hazel , an astringent and disinfectant, helps tighten pores. Sage , an antiseptic and moisturizing agent, is recommended for its antiperspirant action.
Lemon , antiseptic and calming, helps to rebalance the oily areas of the skin. Clays , especially green and white, are recommended to absorb excess sebum and purify the skin.
Homemade masks can also be a natural and effective solution. For example, a green tea mask can help cleanse oily skin. EGCG, a molecule contained in green tea, is an anti-androgen molecule that reduces the level of lipids in the skin.
It is recommended to drink plenty of water and eat foods rich in water to hydrate the skin from the inside.
Preventing pimples on oily skin
To prevent pimples from appearing on oily skin in summer, there are a few precautions to take. Hygiene is essential. Make sure to cleanse your face morning and evening to remove excess sebum and impurities.
Choose products that are right for your skin type. Opt for gentle cleansers, alcohol-free toners, and non-comedogenic moisturizers.
Sun protection is also essential. Although the sun may give the illusion of improving the condition of oily skin, it can actually stimulate sebum production and promote the appearance of pimples. Use a specific sunscreen for oily and acne-prone skin, with a high protection factor.
Finally, adopt a balanced diet . Limit the consumption of fatty and sugary foods that can stimulate sebum production. Favor fruits and vegetables, rich in vitamins and antioxidants, beneficial for the skin.
