Orange blossom, from the bitter orange tree, is a true wonder of nature. Not only does it enchant our senses with its sweet and delicate scent, but it also has soothing properties. Used in floral water or essential oil, it is known for its benefits on stress and sleep. Let's discover how this multifaceted flower can help us find serenity and well-being.
Origin and history of orange blossom
Native to the southern slopes of the Himalayas, the orange blossom is related to the sweet orange (Citrus sinensis) and the bitter orange (Citrus aurantium) . In the 9th century, the Arabs introduced this flower to Europe, spreading it around the Mediterranean and giving it the name orange tree. Historically, it symbolizes virginity and is used in bridal crowns. Its cultivation then spread to North Africa and the Mediterranean, particularly to Spain, Tunisia and Morocco.
Which tree produces orange blossom?
Presentation of the bitter orange tree, the tree that produces orange blossom
The bitter orange tree (Citrus aurantium), also called the bitter orange or Seville orange , is the tree on which the famous orange blossom grows. Native to the foothills of the Himalayas in India, this tree has been cultivated in Europe since the 10th century.
Its very fragrant white flowers are used to produce orange blossom water and neroli essence. The bitter orange tree's fame undoubtedly comes from these products resulting from their distillation, precious both in the culinary industry and in perfumery.
The cultivation of bitter orange is the fruit of an exceptional history and heritage, with plantations dating back to the end of the 19th century. In Tunisia, after the Second World War, the cultivation of bitter orange trees developed to make it the world's leading producer of orange blossom.
The process of transforming the flower into essential oil
The transformation of orange blossom into essential oil is a delicate process that requires specific expertise. It all starts with the picking of the flowers , which must be done by hand to preserve their integrity. Once picked, the flowers are then subjected to steam distillation .
During this distillation, the steam passes through the flowers and carries the aromatic molecules with it. When this steam cools, it condenses to form two distinct products: the essential oil , commonly called neroli, and the hydrosol , also known as orange blossom water.
It is this distillation process that allows the precious components of the flower to be extracted and concentrated in the form of essential oil. The latter is rich in active ingredients such as linalool and estragole, known for their calming effects.
Discovery of orange blossom hydrosol: a benefit for sleep
Orange blossom hydrosol is a natural product with many virtues. Known for its sedative effect, this floral water is very often used to promote restful sleep.
It works by calming the central nervous system, thus helping to combat insomnia and sleep disorders linked to stress or hyperactivity.
Here are some of the main benefits of orange blossom hydrosol for sleep:
- Stress and Anxiety Reduction : The aromatic molecules present in orange blossom hydrosol have relaxing properties that help reduce stress and anxiety, thus promoting quality sleep.
- Helps you fall asleep : Orange blossom hydrosol is also known to help you fall asleep thanks to its soothing properties.
- Sleep quality : By creating an atmosphere conducive to sleep, orange blossom hydrosol can improve the quality of sleep. For example, it can be sprayed on the pillow or added to a diffuser.
- Easy to use : Orange blossom hydrosol can be used in different ways to promote sleep, whether by inhalation, vaporization or by adding a few drops to herbal tea or hot milk before going to bed.
Orange Blossom Water: A Delicate Flavor for Cooking and Baking
Orange blossom water, obtained through the distillation process of bitter orange flowers, is a highly appreciated ingredient in cooking and baking for its delicate aroma. It is often used to delicately perfume pastries, cakes and pancakes. The presence of this floral aroma in your culinary preparations can bring a touch of exoticism and refinement.
Orange blossom water goes well with both sweet and savory recipes. It brings a subtle flavor to fish dishes, sauces, and even drinks. In fact, a simple teaspoon of orange blossom water can enhance water, whether hot or cold.
Please note : It should be used sparingly because its taste is quite strong. A few drops are generally enough to flavor your preparations.
In short, orange blossom water is a valuable ally for those who wish to explore new flavors and bring an original touch to their recipes.
How to Use Orange Blossom Essential Oil in Aromatherapy
The use of orange blossom essential oil in aromatherapy is very varied. You can incorporate it into your wellness routine in several ways:
- Atmospheric diffusion : Add a few drops of orange blossom essential oil to a diffuser to create a relaxing atmosphere. This can help reduce stress and anxiety.
- Direct Inhalation : You can also inhale the oil directly from the bottle. This is an effective method to benefit from its calming effects on the nervous system.
- Massage : Mix orange blossom essential oil with a carrier oil (such as sweet almond oil or jojoba oil) to create a massage oil. Apply to the skin to enjoy its soothing and regenerating benefits.
Remember to always dilute the essential oil before applying it to the skin to avoid any irritation.
When to use orange blossom?
The soothing virtues of orange blossom infusion for stomach aches
Orange blossom infusion is a gentle and natural solution to soothe digestive disorders. Regular consumption of this herbal tea can help alleviate abdominal cramps, bloating and intestinal spasms. Indeed, it has antispasmodic and carminative properties that promote muscle relaxation and facilitate the evacuation of intestinal gas. To prepare the infusion, simply add a tablespoon of dried orange blossom to 250 ml of boiling water, then let it infuse for about ten minutes. Honey can also be added to soften the taste. This drink can be consumed up to three times a day, especially after meals to aid digestion.
The use of orange blossom in perfumery: from Neroli to eau de toilette
In the world of perfumery, orange blossom is highly prized. It is the source of various perfume products, including Neroli and orange blossom eau de toilette.
- Neroli , also known as "liquid gold", is a precious essential oil obtained by the distillation of fresh flowers. It is an ingredient of choice for high-end perfumes, thanks to its floral and slightly spicy scent.
- Orange Blossom Eau de Toilette, less concentrated, offers a soft and fresh fragrance, ideal for everyday use. These products differ in their composition and manufacturing process, but all share the delicate and soothing aroma of orange blossom.
Where to buy orange blossom products: organic and Fragonard quality
For lovers of orange blossom products, Fragonard is a reference brand. This French perfume house, founded in 1926, is known for its range of quality products, including perfumes, body care and home products.
To buy Fragonard orange blossom products, you have several options. You can go directly to one of the Fragonard boutiques located in several cities in France, including Paris, Nice and Grasse. There you will find the entire range of orange blossom products, from perfume to body oil.
If you prefer to shop online, the official Fragonard website offers a wide selection of products. You can also find Fragonard products on online shopping sites like Amazon.
For organic products, some shops specializing in natural and organic products offer products based on orange blossom. For example, you can consult the Nature & Découvertes website.
Finally, to guarantee the quality of the products, make sure that they are labeled. The "Organic Cosmetics" or "EcoCert" label are guarantees of quality and respect for the environment.
Traditional recipe for pancakes with orange blossom water
To highlight the delicate taste of orange blossom, there's nothing like a traditional crepe recipe. Known for their finesse and sweetness, crepes with orange blossom water are a real invitation to gourmet pleasures.
Ingredients
- 250g flour
- 50g sugar
- 3 eggs
- 1/2 liter of milk
- 2 tablespoons orange blossom water
- A pinch of salt
Preparation
- In a bowl, mix the flour, sugar and salt.
- Dig a well in the center and add the previously beaten eggs.
- Gradually add the milk, stirring constantly to avoid lumps forming.
- Once the dough is smooth, add the orange blossom water.
Let the batter rest for about an hour before cooking your pancakes in a very hot pan. Serve them warm, they will be even tastier!
Neroli or orange blossom?
Symbolism and other names given to the orange blossom around the world
The orange blossom, widely distributed throughout the world, is loaded with many symbols and has various names depending on the culture.
Generally, it is recognized as a symbol of purity , fertility and eternal love . It is often associated with wedding ceremonies, testifying to an ancient tradition where it was offered to the newlyweds.
In the Christian tradition, it is specifically associated with the virginity of Mary . The bitter orange tree, bearing both flower and fruit, is compared to the Virgin Mother, which gives the orange blossom a strong religious connotation.
In the language of flowers , the orange blossom also carries the symbolism of grace , gratitude and admiration .
As for its names, it is known as bitter orange blossom in reference to the tree, the bitter orange tree, on which it grows. In perfumery, it gives rise to the very aromatic volatile oil called Neroli oil .
